Come join a class! All class times as scheduled. Call us at 480-269-0320 to reserve a spot in class.
You'll find that each class is designed around specific areas of the body for a special purpose. Specific poses and props are used to support you in your progress towards a better quality of life. What's great is I take the time to personalize each pose throughout class to meet your needs and skill level.
I'll email you your very own copy of a home study course I designed specifically to help you increase strength and flexibility at home using 16 simply, yet effective, yoga poses.
Get It : "Top 16 Poses for Yoga At Home"